Oatmeal
Eggs
Helpful Herbs
According to "Psychology Today," two useful herbs for raising energy levels include ginseng and licorice. They also note that ginseng increases alertness and licorice preserves cortisone levels while stimulating the adrenal glands.
The Sun
Read more: http://www.livestrong.com/article/127999...
Oatmeal or rolled oats mixed with peanut butter and raspberry jam. And maybe 25 push-ups done fairly quickly. Get the blood flowing, you're breathing rate up, and you'll draw in more oxygen, which in turn will wake you up faster.
Brown bread and couple of eggs with a fresh juice or cold milk would provide you energetic and make you wake up.
Drinking Vegetable soup will give you much needed source of energy. (Natural energy)
eggs
Im going to sleep pretty late... Im having my dad wake me up at like 11:20 so I dont miss hanging out with friends @ 12. What can I have for breakfast that'll REALLY wake me up? (Don't sugest an ice cold shower or energy drinks. I dont have energy drinks and I like the cold
