The amount of energy your body burns is largely determined by your professional activity, add therefore the value below which is relevant to you, in order to calculate your basic energy consumption.
Daily energy consumption according to professional activity *:
Activity
Consumption
Seated work (office staff, pupil /student)
1000 - 2000 kJ
Light work (i.e. sales person, hairdresser)
2000 - 4000 kJ
Medium heavy work (i.e. carpenter, baker, housewife)
4000 - 6000 kJ
Heavy work (i.e. bricklayer, dancer)
6000 - 8000 kJ
Very heavy work (top athlete)
over 8000 kJ
Even in your spear time you consume energy, you can calculate your average spare time energy consumption by adding the relevant value below to your basic and professional activity energy consumption.
Energy consumption (per hour) for various leisure activities *:
Jogging (9 km/h)
2400 kJ
Dancing
1500 kJ
Swimming (20 m/min)
1200 kJ
Cycling (15 km/h)
1200 kJ
Walking
600 kJ
Writing
120 kJ
Watching television
20 kJ
* Approximate value: 1 kcl = 4.18 kJ
The result represents your total energy consumption per day. The measure used hereby is the Kilo-Joule (kJ), in order to convert your result into the wider known kilo-calorie (kcal), you have to divide your result by 4 (exact conversion: 1 kcal = 4.18 kJ).
The exact amount of Kilowatts used per person is unknown.
The average American household uses 1200 Kilowatts of energy per month. For a day that would equal 40 kilowatts.
For a single person on average 20 kilowatts (20,000 watts) is used per day.
hi friend, the exact amount of Kilowatts used per person is unknown, but for a single person on average 20 kilowatts (20,000 watts) is used per day.
http://hypertextbook.com/facts/2009/Vick...
Aman should consume 2400 cal. per day
